Wild rice compare with other foods

Contains Gluten no
Contains Dairy no
Histamines 0 (well tolerated)
Oxalates no data
Salicylates negligible
Contains Natural Glutamates no
FODMAPs no data
Low Fermentation (SIBO) Diet no
Low Lectins no
Nightshades no
Tree Nut no
Anti-inflammatory no
Paleo AIP no
EoE Compatible yes
Vegan yes
Vegetarian yes
DASH Diet yes
Mediterranean Diet yes
Group Grains, cereals